walkpad Blog Pack — Gait Analysis Essentials

COP • Plantar Pressure • PTI • Ground Contact Area

Use on walkpad.app/blog and for media outreach. All posts include peer-reviewed sources with URLs.

Post 1Why Center of Pressure (COP) Is the Gold-Standard of Gait Control

COP traces how the load travels under your foot during stance. Its path and velocity reflect balance control, dynamic stability, orthotics effectiveness, and gait efficiency—signals that step counts can't reveal. Without reliable COP, gait analysis is mostly guesswork.

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Post 2Plantar Pressure (Pressure Magnitude): The Foundation of Foot Biomechanics

Plantar pressure quantifies where and how much load your foot bears. It's essential for diagnosing foot problems, designing footwear/orthoses, guiding rehab, and preventing running-related injuries. No serious gait analysis ignores pressure maps.

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Post 3Pressure-Time Integral (PTI): Load Over Time Beats Peak-Only Thinking

Peak pressure is just a snapshot. PTI integrates magnitude × time, capturing cumulative tissue load—crucial for understanding injury risk (e.g., tissue breakdown, ulceration) and for guiding progressive loading in rehab/performance.

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Post 4Ground Contact Area: The Missing Context for Force Distribution

Contact area and contact time tell you how load spreads across the foot. Combined with pressure and COP, area metrics help detect offloading success, asymmetries, and risky patterns (e.g., prolonged forefoot contact).

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